I'm Arran Burnand, a 22-year-old with a vision for enhancing every aspect of life - be it health, business, relationships, or the vital task of making the most of every moment.

Thank you for taking the time to visit. Whether our cuisine has caught your eye, or you're looking to elevate your health, I'm delighted to engage with you.

With over four years of experience in culinary arts, I've honed my skills in various prestigious restaurants however recently I've transitioned from the hectic pace of professional kitchens to a more fulfilling pursuit of cooking at home, where I also share my culinary adventures through content creation. This move allowed me more time to focus on my health which has always been 2nd choice to my busy work life as I'm sure many of you know, meal prepping has made everything easier and my results have come from eating the right foods in the right amounts - hitting both macro goals and feeling satisfied for consistency.

No matter your aspirations or work schedule, we can offer a helping hand and free up time in your busy schedule.

See below our delicious menu for this week.

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monday 17/03

Garlic creamy chicken masala, spiced basmati rice and mango salsa.

489 Calories

38g Protein

54g Carbs

8g Fats

TUESDAY 18/03

Lemon baked cod fillet, roasted red pepper and pomegranate quinoa.

394 Calories

46g Protein

36g Carbs

10g Fats

WEDNESDAY 19/03

90% Dark chocolate chilli con carne, jalapeño rice and chive infused sour cream.

540 Calories

45g Protein

49g Carbs

20g Fats

THURSDAY 20/03

King prawn linguini, chilli, garlic and cream sauce.

550 Calories

45g Protein

60g Carbs

18g Fats

FRIDAY 21/03

Chicken fajitas, baby tortilla, trio of handmade dips - Salsa - Guacamole - Sour cream.

522 Calories

41g Protein

37g Carbs

17g Fats